Feel like chasing dreams and making ‘em come true? Then getting out of your comfort zone is a must and you should do so on a daily basis. To reach our #1 goal in life, we need to get uncomfortable – and often. That can be a tough one to wrap your head around but […]

Having a negative mindset can be a real dream-killer and make us miserable. And yet, so many of us walk around thinking the worst of ourselves. WHY oh why would we drag ourselves down like this on the reg? Practicing having a more positive mindset should honestly be on all of our to-do lists and part […]

Podcasts are amazing, and I’m going to continue to love them for eternity. It’s basically free education, which is truly awesome.  They are life-changing.   I listen to at least one episode daily. Podcasts are great for commuting, for when you get ready in the morning, go on walks and they go very well with […]

“If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got.” — Lee Iacocca So, you want more time in your day? Yes, hello! I see you. Our society’s thought to be the number one problem. We want more time. If I […]

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant   How many times have you tried to break a bad habit? Several? Every January 1st? Every darn day? I’m with you. I don’t know HOW many times I’ve tried to…   Get my butt off the sofa and […]

Finding the time to read can be tricky in this fast pacing world we live in. Wouldn’t it be nice to have 10 minutes to read every day to catch up on your personal development? Yes. And if you haven’t got 10 minutes, you aren’t managing your time very well. By just reading for 10-20 […]

I love a good quote. I mean, who doesn’t? We’re getting super close to the new year now and this time is especially thrilling when it comes to breaking old habits and creating new and exciting goals for ourselves in the new year.  A new year, a new beginning and a clean fresh slate. There’s […]

The holidays are creeping in so so so soon and even though it’s all about being jolly, hanging out with family & friends, amazing food, presents and the old man with the belly and white beard, for some people, it can be quite a stressful and daunting time of the year. There is so much […]