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Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun We all desire a smooth and peaceful morning. The real secret to it all starts the night before. It’s all about the prep work you do the night prior to your hectic day and morning. If you implement these 12 […]
this just in ⎯
Sundays are wonderful for catching up with work that has been left untouched, unwinding and binge-watching Netflix. But above all, it’s a great day for planning and making sure the next week will be your best week. Here are some of the things I do every Sunday and how, by doing so, I avoid the […]
Who here wants more confidence in their lives? Yes, me too. Some people just exude tons of confidence, right? They seem to have it all in order. They are happy with themselves, their jobs, and their relationships. They are fearless. So, what’s the secret? You might be thinking… “I’ll never be as confident as him […]
Life can be scary, hectic, chaotic and we all have our share of bad days. Taking a break from the chaos is a must for our well-being. Self-care is crucial for survival. If you’re having a rough day, week, month or year – it’s important that you make time to care for yourself a little […]
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