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Welcome back to the SDAD podcast and today we have the wonderful Sarah Aufdenblatten, talking to us about all things spiritual. Sarah is a spiritual mindset coach (and fellow introvert, yay!) who helps women to build deeper relationships with themselves, through manifestation and goal setting. In today’s podcast, we delve into the world of spirituality […]
Join me on today’s podcast with my first ever interview guest, Jaimee Lee White, where we talk all things mindset and manifestation. We delve into how we, as introverts, can apply her teachings to bust limiting beliefs that hold us back from chasing our dreams of starting something of our own. Listen To The Episode: […]
Introverts are awesome. Introverts are thinkers, dreamers, creatives, and doers. Don’t be fooled by all the common misconceptions about introverts (they’re shy, antisocial, lonely and aloof). Iβve always known I was an introvert. However, all through my 20s, I have for some reason, strived to be an extrovert because that is what I believed to […]
It’s no secret that I’m a big fan of journaling. Since starting my personal development journey a little over two years ago, journaling has been like a BFF that never leaves my side. Journaling helps with creativity, inspiration, and motivation when you’re just feeling a little blah. Now over the years, I’ve experimented with many […]
Though the title of this blog post might not be as enticing, investing in your personal growth is the best thing you can do for yourself. Since I started my personal development journey, which is not that long ago, I’ve invested so much time and money into myself. It’s made such a huge difference in […]
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