Today’s guest is the wonderful fellow introvert, business, and mindset coach, Jess Williamson. Based in sunny Perth in Australia, she discusses all things mindset and what can hold you back in your biz ⚡. There is so much incredible value in this podcast and I am so grateful to Jess for sharing this with us!  […]

Welcome back to the SDAD podcast and today we have the wonderful Sarah Aufdenblatten, talking to us about all things spiritual.  Sarah is a spiritual mindset coach (and fellow introvert, yay!) who helps women to build deeper relationships with themselves, through manifestation and goal setting. In today’s podcast, we delve into the world of spirituality […]

Join me on today’s podcast, where I share my honest story of what’s led me to where I am today. It’s a small insight into my life, and something I haven’t shared before, so grab a coffee and some chocolate, and let’s get started!     LISTEN TO THE EPISODE:         LET’S […]

Join us on the podcast today for an amazing interview with Shule Ozek, who discusses the power of meditation and aligning yourself to live the most fulfilled and dreamy life.  I’m guessing this will be a whole new world for most of you! BUT I had a soul reading with Shule late last year and […]

What better way to celebrate the 10th episode of the SDAD podcast than with 10 business tips for my fellow dreamy introverts? Today’s episode focuses on actionable business tips and tricks you can immediately implement into your business. All tried and tested by yours truly, someone who is just a few steps ahead of you! […]

Introverts have special needs, in the way that we all do, but most likely these are needs that extroverts don’t call for.  Introverts tend to be more on the melancholic side and our mood can easily shift from feeling peachy to blue. I know I can certainly feel like I’m on an emotional rollercoaster.  Who […]

I’ve got a highly tweetable post coming at you. I wanted to share my absolute favorite happiness quotes that will make you smile (I promise).  So, if you’re having a down, blue, sucky day – or just need a little something to boost your mood, you’ve come to the right place.  Enjoy! Let me know […]

Ah, who here doesn’t love the minimalist way of living. I’ve gathered some of my favorite minimalist living tips for a stress-free and decluttered life. Tip: if you haven’t already, watch The Minimalist documentary ASAP.  It really opened up my eyes and quite literally cleared both my mind and my life. I am only just […]